CONNECT WITH YOUR BABY
Feel the bond between you and the little soul who is growing in you. Feel empowered with every breath you take together.
CONNECT WITH YOURSELF
Give yourself time to slow down and cherish every moment of this transforming life stage. Honor your body and open up your mind to gratitude for making the miracle of life possible.
CONNECT WITH OTHER MOMS-TO-BE
Feel the support of other women that understand you because they are handling similar situations. Know that you are not alone and learn from other moms stories.
✨ 23rd – 29th of April 2023*
✨ 21st – 27th of May 2023*
✨ 11th – 17th of June 2023*
✨ 17th – 23rd of September 2023*
✨ 22nd – 28th of October 2023*
✨ 26th November- 2nd of December 2023*
*the pregnancy program happens from Monday until Friday (both days included). However, the prices are calculated with 6 nights of accommodation, so you can arrive and leave with some time before starting. We can also adjust the dates according to your flights, so just let us know what fits you the most and we will be happy to make you a customized option and inform you in detail about it.
WHO IS GUIDING?
Yoga Teacher and Movement Therapist. Birth Doula and mom of two girls. Will be guiding your yoga lessons for pregnancy, the Women Circle and the Embodiment sessions.
Yoga Teacher and singer. Will be guiding your restorative yoga and live music in the Women Circle sessions.
Dance teacher. Will be guiding your empowering dancehall and latin solo ladies dance lessons for pregnancy.
- - pregnancy menu
- - yoga lessons,
- - dance lessons,
- - women circle for moms-to-be
- - embodiment of the inner wisdom session
- - our assistance during your stay,
- - extra activities
THE PRICES INCLUDE:
✔️ 6-night accommodation
✔️5-day real food for pregnancy menu (breakfast, lunch, and dinner)
✔️4 pregnancy yoga lessons
✔️ 1 morning meditation at the beach
✔️ 2 moon Vinyasa yoga lessons (restorative)
✔️ 1 pregnancy dancehall lesson
✔️ 1 pregnancy latin solo lesson
✔️ 1 Embodiment of the inner wisdom session
✔️ 1 Women Circle for Moms to Be
✔️ yoga mats and props
✔️ 1 hike to the volcanic area of Las Palmas
✔️1 tour in the colonial-style old town
✨ Sun Vinyasa yoga lessons (dynamic 1h 15min) – 10€
✨ 1:1 emotional support sessions with a doula – 55€
✨ Energetical cleanse (reiki and sound. 1h) – 55€
✨ Full body massage (1h) – 65€
✨ Private yoga lesson (1h 15min) – 55€. 120€ when booked 3
✨ Dance class (reggaeton / latin 1h) – 10€