MOVEMENT - NOMAD MOVES - See Yoga

YOGA LESSONS

Take a deep breath, feel your body and move forward. Let a yoga mat be a place where you can let it all go. Whether it is a long day of sitting in front of the computer, an unsatisfied client on the other side of the world or you missing your family and friends back home because you have been nomading for quite a long time now. This is your time and place to come back to who you really are and listen to your soul. Find this state of mind and body of complete serenity, calm and well-being. Your yoga mat is waiting for you.

MOA

Real body expression can be released through playing with technique and improving body awareness. We invite you to a deep and creative exploration of movement that will release anything that is preventing you to feel yourself good in your own body. In order to manifest the change you want in your life, the body has to accompany you. Your anatomy needs to reorganize so that it is in the closest form to what you really are. At the end of every lesson you will feel a sense of true wellness and expansion

LUAR

Enjoy the magic the full moon shining over the city of Las Palmas de Gran Canaria. Feel the harmony that comes when we are present right here and now. The moon moves our cells as it does with the tide. Softly but full of secrets. Relaxing; crystalline and magical. Just by looking at it, we get into a romantic vibe. At See Yoga, we celebrate this celestial body once a month, with the sound of the ocean and soft live music. Take some time for yourself, a time of connection and purity. Recover the inner wisdom that leads you to balance. Be in tune with Nature.

LIDERARTE

The real leadership is born when we understand that what we have to offer is unique. It starts with an intimate process of letting go of control first, trusting in what is already within us and, if necessary, act later. When we give ourselves from our authenticity, there is calm and center in any process that we live. When we become connected and conscious leaders, we end with many limiting concepts such as competition, judgment and perfection. This is what our "Liderarte" experience is based on. And it's always a good time to do it.

DANCE LESSONS

We will not try to train you into a professional dancer, because we do not believe in the philosophy of competing. However, we will make sure that you will enjoy every single minute on the dance floor and that you will have a lot of fun. We want to give you the opportunity to express yourself, your emotions, and your feelings through movement. Give you a space where you forget about all the troubles that this world puts on your shoulders. A space where you find your passion. And most importantly, where you do not need to be better than anyone else.

DETOX & YOGA WEEK

Toxins are not only found in air pollution and unhealthy foods. They are also in our thoughts, stuck emotions, and hidden tensions that our body has been carrying for years.
It’s time to say goodbye to all the things that are weighing you down. It is time to enjoy a vibrant body and a clear mind. We are offering you different levels of healing that will help you reset and go back to your routines with a more energetic body and a shining soul. Relish the sense of a new beginning.

REIKI & SOUND

Reiki is an ancient healing method that was rediscovered in Japan around 1920. During the treatment, hands are placed above the body of the person in treatment from head to toes in different positions. During the sessions, the parasympathetic nervous system activates promoting a deep relaxation. Everything that happens in our life affects us either in a positive or in an unhealthy way. The body takes the results of all of our emotions and the ones that felt more difficult for us can cause energetic blockages. These tensions can weaken your immune system and thus my lead to illness. Reiki treatment allows these blockages to disappear so that the energy in the body can flow easily again.

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